Welcome to Sculpted by Dana
the home of the best online
fitness training available anywhere!
"You deserve personal attention!
You deserve a personal plan!
Exercise - Nutrition - Motivation - Results
That's my promise to you!"
Copyright Coastal Fit Club 2008-2010
I am a 56-year-old woman who started trying to lose weight on my own by dieting and going to the
gym. At first I was losing, then I hit “a wall” I couldn’t lose any more weight and was getting
frustrated. I wanted to give up and even started gaining back the weight I had lost.
Last Christmas my children gave me a gift certificate to Coastal Fit Club to work with Dana. It was
the best gift I could have received. It has changed my life.
I started working with Dana in February ’08 and within 7 months I have lost 70 lbs., a total of 34.9
inches off my arms, legs, chest and waist as well as 7% off BMI (Body Mass Index) which has now
put me in the healthy range for someone my age. I have as much energy now as I did when I was
in my 20’s however; the most important benefit from working with CFC is after 10 years I am finally
off almost all of my blood pressure medication. I haven’t felt this good, in all areas of my life, in 25
years.
If you want to change your life and attain your own personal fitness goals than I highly recommend
CFC and Dana Tasco. By working hard, following Dana’s instructions, utilizing her website you
can get the results you’re looking for; I have almost reached my goals. Just look at my before and
after pictures and you can see for yourself what training with Coastal Fit Club and hard work can
do for you.
Dana’s expertise is exceeded only by her experience and professionalism.
Lee P. Lakeside, Ca.
Testimonals
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After having my baby, I found myself with extra weight
that was dragging me down. I dreaded the idea of going to
a crowded gym after not leading an active lifestyle for
over a year. With previous injuries and now having a
baby, I wasn’t sure how I was going to get back into shape.
Then I found Dana! She has been a constant source of
encouragement and support as I have regained muscle
tone, strength, and self-esteem. She is adaptive, creative,
and intelligent when designing each workout. Not only
have I been seeing physical results, I have been more
energized and motivated. In addition, she has been
incredibly flexible with allowing my baby to join me in her
gym while I work out…and my baby boy loves her! I look
forward to each workout with her, knowing she is going to
help me get the results I strive to achieve.
Kirstin
San Diego, 2010
Kirstin